karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 9 August 2024 |
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00:25:01Time (min.sek) |  |
9.66 kmDistance |  |
23.17 km/hSpeed | |
02:35 min/km Time per km |  |
NormalIntensity |  |
144 kcalCalories |  |
2324Score |
| no comment | ||
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00:16:02Time (min.sek) | |
2.22 kmDistance | |
8.32 km/hSpeed | |
07:13 min/km Time per km | |
NormalIntensity | |
87 kcalCalories | |
947Score |
| no comment | ||
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00:20:04Time (min.sek) |  |
4001.0 kgTotal Weight |  |
10exercises | |
NormalIntensity | |
87 kcalCalories | |
479Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other, Triceps| no comment | ||
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00:10:04Time (min.sek) | |
1.33 kmDistance | |
7.93 km/hSpeed | |
07:34 min/km Time per km | |
NormalIntensity | |
66 kcalCalories | |
678Score |
| Vaderna trötta efter gårdagens cykeltur...tungt | ||
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Summary |
workouts in total: 4
Total Calories Burned: 384 kcal
