karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 24 September 2024 |
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00:25:06Time (min.sek) |  |
10.70 kmDistance |  |
25.58 km/hSpeed | |
02:21 min/km Time per km |  |
NormalIntensity |  |
130 kcalCalories |  |
1481Score |
| no comment | ||
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00:10:41Time (min.sek) | |
1.00 kmDistance | |
5.62 km/hSpeed | |
10:41 min/km Time per km | |
NormalIntensity | |
53 kcalCalories | |
615Score |
| Det här träningspasset har importerats | ||
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00:06:34Time (min.sek) | |
1.00 kmDistance | |
9.14 km/hSpeed | |
06:34 min/km Time per km | |
NormalIntensity | |
45 kcalCalories | |
428Score |
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00:11:29Time (min.sek) |  |
2976.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
46 kcalCalories | |
270Score |
Trained muscle groups
Abs, Chest, Legs| no comment | ||
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00:24:52Time (min.sek) | |
9.69 kmDistance | |
23.38 km/hSpeed | |
02:34 min/km Time per km | |
NormalIntensity | |
144 kcalCalories | |
2278Score |
| no comment | ||
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Summary |
workouts in total: 5
Total Calories Burned: 418 kcal
