karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Monday 6 January 2025 |
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00:21:56Time (min.sek) |  |
1.88 kmDistance |  |
5.14 km/hSpeed | |
11:40 min/km Time per km |  |
NormalIntensity |  |
96 kcalCalories |  |
819Score |
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01:21:32Time (min.sek) | |
7.43 kmDistance | |
5.47 km/hSpeed | |
10:58 min/km Time per km | |
NormalIntensity | |
371 kcalCalories | |
3092Score |
| no comment | ||
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00:18:07Time (min.sek) |  |
5540.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
80 kcalCalories | |
432Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Triceps| no comment | ||
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00:20:02Time (min.sek) | |
2.96 kmDistance | |
8.87 km/hSpeed | |
06:46 min/km Time per km | |
NormalIntensity | |
136 kcalCalories | |
1353Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 683 kcal
