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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Sunday 2 March 2025 Control_rewind Date Control_fastforward
2 solglimt i med och motvind Export
Time
 00:42:41Time (min.sek)
Distance
 7.22 kmDistance
Gauge
 10.15 km/hSpeed
Gauge
 05:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 329 kcalCalories
Score
 3940Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ggyuIww%7DrAHaGeEr%40yAwJsFgGmDkL%7D%40q%5BgCoI%5ByE%7C%40cQcBqQb%40eExAgDUu%40%7CTsb%40%7E%40%5DbIqMtAKvBmAvDHjBdAvRrF%60D%7EBlIbArNvHjBrCrE%60DZdAf%40%5D%7EFlCzHjFmA%7EIqIv%5EuF%7Cf%40%40xCyE%7Ed%40iAfJ_BfD_ElBoKf%40sIiDmGcFu%40Oq%40j%40cDuB%5Dz%40i%40N%7B%40s%40y%40%40SgAmMz%40eAb%40KvEe%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 70 weeks ago
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105 Weight training Export
Time
 00:15:32Time (min.sek)
Weight
 2334.0 kgTotal Weight
List
 9exercises
Intensity
 NormalIntensity
Kcal
 71 kcalCalories
Score
 366Score

Trained muscle groups

Abs, Chest, Biceps, Legs, Shoulders, Triceps
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Added 70 weeks ago
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49 Friska soliga vårvindar Export
Time
 00:51:09Time (min.sek)
Distance
 4.50 kmDistance
Gauge
 5.28 km/hSpeed
Gauge
 11:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 228 kcalCalories
Score
 1943Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cgyuIux%7DrALv%5D_%40lEcBQ%7EB%7CGJ%60BWd%40mBSqCjAj%40%7CN_DrIe%40dHq%40GeDjIu%40J%7BBoAkFbFDvb%40o%40lCgAdAmCQsEoFeAsLj%40qFvBeDjEmCr%40sBYiJkAuFqB_Sk%40wOkAcG%7EEaK%60HyGnAoDnA_AdEeBfBHdFvBlABhBrAMqIf%40iBhAM&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 70 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 628 kcal