karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 60year , Strängnäs, Sweden| Friday 14 March 2025 |
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00:03:39Time (min.sek) |  |
0.50 kmDistance |  |
8.22 km/hSpeed | |
07:18 min/kmKm time |  |
NormalIntensity |  |
22 kcalCalories |  |
200Score |
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00:38:57Time (min.sek) | |
3.57 kmDistance | |
5.50 km/hSpeed | |
10:55 min/kmKm time | |
NormalIntensity | |
182 kcalCalories | |
1466Score |
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00:10:37Time (min.sek) |  |
1254.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
45 kcalCalories | |
248Score |
Trained muscle groups
Abs, Chest, Other, Shoulders| no comment | ||
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00:10:00Time (min.sek) | |
3.51 kmDistance | |
21.06 km/hSpeed | |
02:51 min/kmKm time | |
NormalIntensity | |
62 kcalCalories | |
929Score |
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00:25:03Time (min.sek) | |
3.62 kmDistance | |
8.67 km/hSpeed | |
06:55 min/kmKm time | |
NormalIntensity | |
169 kcalCalories | |
2325Score |
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Summary |
workouts in total: 5
Total Calories Burned: 480 kcal
