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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 60year , Strängnäs, Sweden
Sunday 16 March 2025 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:46:41Time (min.sek)
Distance
 7.35 kmDistance
Gauge
 9.45 km/hSpeed
Gauge
 06:21 min/kmKm time
Intensity
 NormalIntensity
Kcal
 351 kcalCalories
Score
 4312Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ufyuIyw%7DrA%40jMwBImBeBuF_BQi%40gCToFjBgDrGoEfD%7BH%7ENcDtDmI%7CBwC%40kNxB%7B%5B%60L_ETI%7EWlAlWdDbIhOdQ%7CAbR%7C%40nDnKtQlAr%40jCSjJpAzCjBbCaJ%7EAkAoCoP%7CDmTgB%7DTlAsGlCsCxC%7DAl%40yAYeKoAqEoBcSo%40eQkAuFnE%7BI%7ECwDjBy%40pC%7DGv%40e%40%7ECuAnCKbLdEMsIl%40yAh%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 4 weeks ago
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105 Grått å dugg Export
Time
 00:11:18Time (min.sek)
Weight
 1010.0 kgTotal Weight
List
 5exercises
Intensity
 NormalIntensity
Kcal
 52 kcalCalories
Score
 267Score

Trained muscle groups

Chest, Biceps, Shoulders
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49 Walking Export
Time
 01:51:26Time (min.sek)
Distance
 9.91 kmDistance
Gauge
 5.34 km/hSpeed
Gauge
 11:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 504 kcalCalories
Score
 4231Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_gyuIa%7E%7DrAhJiEr%40oNxItCdAlAnGkGbAwIrGmM%7EBcU%7EC_GjEy%40pDcJrE_MlA_XbIiNfMrG%7ECzC%7C%40%5Bxa%40jNhDnCbDjFxE%7EQbVh_BdAnPcAl%5DLzQqCjDgCc%40sR_MiDpOa%40fKkAtF%7DKsFcD%5CsCoA_EaMwAoWiDuLgHiRwGiG%7DKaCgAt%40_ApDgBGU%7BDwCfAaLLwHeDaGqFuGaCq%40lA%7BCY_AfBsCAiBzAiG%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 4 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 907 kcal