karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 60year , Strängnäs, Sweden| Thursday 15 May 2025 |
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00:15:01Time (min.sek) |  |
5.60 kmDistance |  |
22.38 km/hSpeed | |
02:41 min/kmKm time |  |
NormalIntensity |  |
76 kcalCalories |  |
1394Score |
| no comment | ||
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00:30:09Time (min.sek) | |
12.90 kmDistance | |
25.67 km/hSpeed | |
02:20 min/kmKm time | |
NormalIntensity | |
123 kcalCalories | |
1779Score |
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00:08:34Time (min.sek) |  |
940.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
40 kcalCalories | |
199Score |
Trained muscle groups
Chest, Other, Triceps| no comment | ||
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00:10:45Time (min.sek) | |
1.58 kmDistance | |
8.82 km/hSpeed | |
06:48 min/kmKm time | |
NormalIntensity | |
76 kcalCalories | |
617Score |
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00:30:01Time (min.sek) | |
4.35 kmDistance | |
8.70 km/hSpeed | |
06:54 min/kmKm time | |
NormalIntensity | |
213 kcalCalories | |
2788Score |
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Summary |
workouts in total: 5
Total Calories Burned: 528 kcal
