karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 60year , Strängnäs, Sweden| Wednesday 21 May 2025 |
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00:15:01Time (min.sek) |  |
5.68 kmDistance |  |
22.69 km/hSpeed | |
02:39 min/kmKm time |  |
NormalIntensity |  |
84 kcalCalories |  |
1394Score |
| no comment | ||
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00:32:01Time (min.sek) | |
13.80 kmDistance | |
25.86 km/hSpeed | |
02:19 min/kmKm time | |
NormalIntensity | |
155 kcalCalories | |
1892Score |
| no comment | ||
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00:10:00Time (min.sek) |  |
2410.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
46 kcalCalories | |
239Score |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders, Triceps| no comment | ||
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00:20:01Time (min.sek) | |
2.67 kmDistance | |
8.00 km/hSpeed | |
07:30 min/kmKm time | |
NormalIntensity | |
135 kcalCalories | |
1859Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 420 kcal
