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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 60year , Strängnäs, Sweden
Monday 16 June 2025 Control_rewind Date Control_fastforward
2 Morgontur efter regn Export
Time
 00:40:33Time (min.sek)
Distance
 6.50 kmDistance
Gauge
 9.62 km/hSpeed
Gauge
 06:14 min/kmKm time
Intensity
 NormalIntensity
Kcal
 313 kcalCalories
Score
 3747Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cyjiJaxzfBt%40jMzAtFfAfAp%40BxAS%60DgBx%40%7CB%7CDbExIlMlFjBh%40fAtC%7COoAr%5D%7B%40v%40%7EC%60Bl%40aB%7CANfBk%40z%40Hh%40nBxBz%40vAxIBhEuAnBoA%7EGlA%60Ep%40Kv%40%5Cr%40%7CDQ%7C%40cClC%3FpFc%40dC%7D%40EkAyBy%40Y%7DAXuBfC_AZwB%7BBYaAA%7CFuAfFcG%7ED%7DEjG%7BBsC_C%5Cy%40z%40_Ag%40%7B%40iB_Ah%40eAAmFsGg%40Ww%40n%40yAHcBuBkB%5BmCuCu%40wDS%7DGnBcJGuEw%40aAkDbDa%40WYgDmAoAe%40_Dm%40yMpBgLrAoCxC%7DD%7EI%7BGMqN%7CA%7D%40j%40oAPyJwB%7BCS_C%7CDuFhCsF%7BAwJSgH&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 4 weeks ago
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105 Strength Training Export
Time
 00:15:09Time (min.sek)
Weight
 2110.0 kgTotal Weight
List
 7exercises
Intensity
 NormalIntensity
Kcal
 81 kcalCalories
Score
 361Score

Trained muscle groups

Back, Chest
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Added 4 weeks ago
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49 Walking Export
Time
 00:42:26Time (min.sek)
Distance
 3.62 kmDistance
Gauge
 5.12 km/hSpeed
Gauge
 11:43 min/kmKm time
Intensity
 NormalIntensity
Kcal
 191 kcalCalories
Score
 1607Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:srjiJyc%7BfByBdAe%40nFy%40jAn%40lNl%40zDsDnH%7BDrE%7BDnC_D%60EeEbJeBA_BaBmFcBGmMpAaLe%40eR%5E%7DFqBsJuAiOFgEmAsFJ_Av%40a%40nBcD%60A%7BD%60%40Jv%40%7CBp%40pFhB%7EChEKvBlBD%60Bb%40l%40bIoEvAv%40n%40aCfDqAzBzHe%40%60Q%5CxD&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 4 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 585 kcal