karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 60year , Strängnäs, Sweden| Sunday 28 December 2025 |
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00:20:03Time (min.sek) |  |
3.02 kmDistance |  |
9.04 km/hSpeed | |
06:38 min/kmKm time |  |
NormalIntensity |  |
152 kcalCalories |  |
1861Score |
| no comment | ||
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00:32:07Time (min.sek) |  |
6260.0 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
151 kcalCalories | |
768Score |
Trained muscle groups
Abs, Back, Chest, Legs, Triceps| no comment | ||
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00:20:01Time (min.sek) | |
7.73 kmDistance | |
23.17 km/hSpeed | |
02:35 min/kmKm time | |
NormalIntensity | |
109 kcalCalories | |
1859Score |
| no comment | ||
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00:12:51Time (min.sek) | |
1.77 kmDistance | |
8.25 km/hSpeed | |
07:16 min/kmKm time | |
NormalIntensity | |
70 kcalCalories | |
739Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 482 kcal
