karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 6 August 2026 |
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00:19:59Time (min.sek) |  |
2.81 kmDistance |  |
8.44 km/hSpeed | |
07:07 min/km Time per km |  |
NormalIntensity |  |
141 kcalCalories |  |
1820Score |
| no comment | ||
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00:20:35Time (min.sek) |  |
2195.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
97 kcalCalories | |
808Score |
Trained muscle groups
Abs, Back, Chest, Other, Triceps| no comment | ||
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00:20:01Time (min.sek) | |
6.98 kmDistance | |
20.92 km/hSpeed | |
02:52 min/km Time per km | |
NormalIntensity | |
107 kcalCalories | |
1859Score |
| no comment | ||
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00:10:46Time (min.sek) | |
NormalIntensity | |
71 kcalCalories | |
618Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 416 kcal
