kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Wednesday 28 December 2022 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
606 kcalCalories |  |
4055Score |
| no comment | ||
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00:35:00Time (min.sek) | |
NormalIntensity | |
486 kcalCalories | |
3252Score |
| no comment | ||
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00:20:00Time (min.sek) | |
NormalIntensity | |
113 kcalCalories | |
760Score |
| no comment | ||
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
267 kcalCalories | |
1786Score |
| 60 sec rests . Fricken awesome!!335 12 x3. Press. Curl 70 ext 90 yikes hard and bad ass Ab ad twist 2x12 50 vup and sit up. 30x1 side lift with toe extension. Yea! Ron commented on my arm definition yesterday. Sweet. Made me feel awesome! That h... | ||
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Summary |
workouts in total: 4
Total Calories Burned: 1472 kcal
