kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Saturday 18 March 2023 |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
5 kcalCalories |  |
39Score |
| Warm up then 315 x12. 335 2x 12 lp Ext 90 3x12 LG curl 80 too heavy 70 12x3 Abd 120 2 x 12 10 add 120 12 130 13 Dead lf 30 dB 3 x12. Side lift 30 dB 1x 12 | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
398 kcalCalories | |
2660Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 403 kcal
