kbomb
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States![]() |
00:30:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
170 kcalCalories | ![]() |
1140Score |
| no comment | ||
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01:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
356 kcalCalories | ![]() |
2382Score |
| Getting stronger. Warm up 35 dB deads 12x3. Sides 2x 12 Pull up dip super sets. 11 . 1x12. 10. 2x12 goblet squat 25 1x12. 30 1x12 35 1x12 walking lunges 3x12 | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 526 kcal









