kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Friday 16 June 2023 |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
5 kcalCalories |  |
39Score |
| Gen fast Warm up the then bar bell front squats 1 LG 1 med 3x 12 2 LG I med dead lift 3 x12 . 1 med weight walking lung 3x12. See how I feel tomorrow but not bad. Heart races on lunges | ||
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Show workout details |
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00:40:00Time (min.sek) | |
NormalIntensity | |
353 kcalCalories | |
2365Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 358 kcal
