kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Monday 29 April 2024 |
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00:45:00Time (min.sek) |  |
NormalIntensity |  |
398 kcalCalories |  |
2660Score |
| no comment | ||
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Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Leg press 2x12, leg curl 2x15, reverse grip pull down 2x12, seated row 2x12 db hammer, seared calf raise, 2x15, crunch 2x20. 8s, plank on ball 2x20, dead lift 2x12 25s, goblet squat 2x12 15 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 403 kcal
