kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Sunday 9 June 2024 |
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 |
00:30:00Time (min.sek) |  |
NormalIntensity |  |
227 kcalCalories |  |
1520Score |
| no comment | ||
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Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Plank 2x45, cruch bent 2x20 15s db french presst 20 3x15, db hammer 3x12 15s, db press 3x10 15s | ||
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| Show workout details |
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00:25:00Time (min.sek) | |
NormalIntensity | |
221 kcalCalories | |
1478Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 453 kcal
