kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Wednesday 19 June 2024 |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
5 kcalCalories |  |
39Score |
| Leg press3x10 335, seated calf 3x20 235, legcurl 3x10 70, pull down 3x10 90, seated row 3x10 50, deads, 3x10 30 plank 3x45. Perfect effort perfect weights. Bad assery and positive feedback unsolicited | ||
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Show workout details |
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00:50:00Time (min.sek) | |
NormalIntensity | |
442 kcalCalories | |
2956Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 447 kcal
