kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Sunday 22 September 2024 |
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 |
00:40:00Time (min.sek) |  |
NormalIntensity |  |
556 kcalCalories |  |
3717Score |
| 3 hitt x30 | ||
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Show workout details |
|
00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| 3x24 lunge 8 home workout lanai step 3x12 20, bent tri 3x12 15, chest press 3x10 20, calf raise 3x20 20s plank 3x60 | ||
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| Show workout details |
|
00:30:00Time (min.sek) | |
NormalIntensity | |
265 kcalCalories | |
1773Score |
| A lunge | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 826 kcal
