kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Thursday 26 September 2024 |
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 |
00:37:30Time (min.sek) |  |
NormalIntensity |  |
518 kcalCalories |  |
3466Score |
| 1.5 min x3 no hitt leg sore | ||
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Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Home Walk lunge 3x24 8, box 3x12 20s, tri kick 3x12 20s, chest press 3x12 20s, chest db flys 3x12 20, plank 3x60, calf raise 3x20 20s | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
265 kcalCalories | |
1773Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 788 kcal
