kbomb 
Exercise Log
KAREN BOMBA HOERIG, 62year , Villages, United States| Thursday 31 October 2024 |
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00:45:00Time (min.sek) |  |
NormalIntensity |  |
455 kcalCalories |  |
3041Score |
| no comment | ||
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Show workout details |
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00:40:00Time (min.sek) | |
NormalIntensity | |
556 kcalCalories | |
3717Score |
| 118/171 3x 1.5 hitt | ||
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| no comment | ||
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| Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
568 kcalCalories | |
3802Score |
| A1/4. Lunge 2x20 10s. Box step. 2x12 10s, Ext. Tricep pull down, 2x12 machine push 2x10 70. chest fly machine 2x10 50, side ab 2x15 30 crunch 2x20 15 | ||
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Summary |
workouts in total: 4
Total Calories Burned: 1584 kcal
