kbomb
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States![]() |
00:30:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
417 kcalCalories | ![]() |
2787Score |
| no comment | ||
|
Show workout details![]() |
![]() |
00:01:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
5 kcalCalories | ![]() |
39Score |
| Mvp A2/4 lunge 2x22 10 box 3x12 10, tri pull down 2x12, ? Leg ext 2x12 100, machine push 2x12 70, chest ! Fly 2x12 50 60, side db 2x15 30, crunch 2x20 15 new bb press smith upstairs 2x10 50 | ||
|
Show workout details![]() |
![]() |
00:45:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
398 kcalCalories | ![]() |
2660Score |
| no comment | ||
|
Show workout details![]() |
| Summary |
workouts in total: 3
Total Calories Burned: 820 kcal









