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kbomb Link Exercise Log

KvinnaKAREN BOMBA HOERIG, 64year , Villages, United States
Tuesday 19 November 2024 Control_rewind Date Control_fastforward
Time
00:01:48Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
8 kcalCalories
Score
58Score
best workout leg press recline 3x12 250, calf 2x15 240, leg curl 3x12 50, db hammer 2x12 20, 3x 12 80, crunch 2x22 15, plank 2x45 dead 2 x 12 60 bb
Added 85 weeks ago
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Time
00:45:00Time (min.sek)
Intensity
NormalIntensity
Kcal
398 kcalCalories
Score
2660Score
no comment
Added 85 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 406 kcal