kbomb 
Exercise Log
KAREN BOMBA HOERIG, 63year , Villages, United States| Thursday 23 January 2025 |
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Planned workout
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
5 kcalCalories |  |
39Score |
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Workout instructions Leg press 3x12 245, calf 2x20 200, leg curl 3x12 60, , box 3x10 10 gently, all 4s 2x20 5 lb ball bicycle 2x30, bent bb row 3x12bb40 reverse grip pull down 3x 15 100 My comment A1/4 |
Show workout details |
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Summary |
workouts in total: 0
Total Calories Burned: 0 kcal
