kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Thursday 20 March 2025 |
   |
 |
00:42:00Time (min.sek) |  |
NormalIntensity |  |
238 kcalCalories |  |
1597Score |
| no comment | ||
|
Show workout details |
|
00:50:00Time (min.sek) | |
NormalIntensity | |
442 kcalCalories | |
2956Score |
| no comment | ||
|
| Show workout details |
|
00:05:21Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
30 kcalCalories | |
206Score |
| Glute bridge 1x15 50 2 12 70, lunge 2x16 5, step 1x12 5, caution, up fly machine 1x15 50, 1x15 60 1x10 70, laying fly 3x10 25s, ext 3x12 80 ,sit up 2x15. Feel super tired | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 710 kcal
