kbomb
Exercise Log

![]() |
00:01:01Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
36 kcalCalories | ![]() |
40Score |
Bb shoulder press 1x12 40 2x10 50+, ss shrug 25, side raise 12 2x10+ not done 6/1 ss (, lat pull down 30, tri straight 30, facepull20) 2x10,+, bi cable 3 position 2x24, Dead 1x10 40 2x1050+ rouge bench press 5x5 40 50 60x3 ÷ | ||
|
Show workout details![]() |
![]() |
00:45:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
265 kcalCalories | ![]() |
2660Score |
no comment | ||
|
Show workout details![]() |
![]() |
Summary |
workouts in total: 2
Total Calories Burned: 301 kcal