kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Monday 16 June 2025 |
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00:01:00Time (min.sek) |  |
NormalIntensity |  |
6 kcalCalories |  |
46Score |
| New favorite | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
398 kcalCalories | |
2660Score |
| no comment | ||
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| Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| 5x5 squat 40, 50, 60, 70, 75chest press 40, 50 60, 70 , 75x1 , next time 3x70s dead lift 40, 50, 60, 70 75, reverse grip pull down 80, 100, 115, x3, very hard and wonderful, bad assery | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 409 kcal
