kbomb 
Exercise Log
KAREN BOMBA HOERIG, 63year , Villages, United States| Saturday 21 June 2025 |
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00:30:00Time (min.sek) |  |
NormalIntensity |  |
170 kcalCalories |  |
1140Score |
| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
398 kcalCalories | |
2660Score |
| no comment | ||
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| Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Last High weights Glute ,5x5 135 shoulder press on smith 45 5x5 ab machine 2x15. Row 5x5 105, leg c url 5x572.5, step up 2x10 5s , walk lunge 2x10 5s good week | ||
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| Show workout details |
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00:01:00Time (min.sek) | |
NormalIntensity | |
8 kcalCalories | |
59Score |
| Limitless | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 581 kcal
