kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Wednesday 30 July 2025 |
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00:50:00Time (min.sek) |  |
NormalIntensity |  |
505 kcalCalories |  |
3379Score |
| no comment | ||
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Show workout details |
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01:00:00Time (min.sek) | |
NormalIntensity | |
758 kcalCalories | |
5069Score |
| no comment | ||
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| Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Goblet 2x15 30x, walk lunge 2x24 5xs,x, leg ext 2x15 60 x, flat bench genesis smith 2x12 40x, db fly flat 2x12 25*, hang knee 2x12*, weight ball 2x22 * 6, step up 2x12* 5s | ||
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| Show workout details |
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00:01:00Time (min.sek) | |
NormalIntensity | |
8 kcalCalories | |
59Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1276 kcal
