kbomb 
Exercise Log
KAREN BOMBA HOERIG, 63year , Villages, United States| Thursday 4 September 2025 |
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 |
00:45:00Time (min.sek) |  |
NormalIntensity |  |
256 kcalCalories |  |
1711Score |
| no comment | ||
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Show workout details |
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00:50:00Time (min.sek) | |
NormalIntensity | |
632 kcalCalories | |
4224Score |
| no comment | ||
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| Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Lunge 3x22 5step up 3x12 5 bb over press 3x12 30bb abs machine, up fly 5x5 up to 70x3 leg ext 5x5 up to 90, | ||
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| Show workout details |
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00:01:00Time (min.sek) | |
NormalIntensity | |
6 kcalCalories | |
46Score |
| no comment | ||
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| Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
455 kcalCalories | |
3041Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 1354 kcal
