kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Tuesday 2 December 2025 |
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 |
00:50:00Time (min.sek) |  |
NormalIntensity |  |
442 kcalCalories |  |
2956Score |
| no comment | ||
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Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Squat 3x10 55 8, , dead 3x10 60 7 row 3x10 87.5, 7bird dog 3x10,4side leg raise, 2x12 4, bench press 3x10 40 , 7 | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
170 kcalCalories | |
1140Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 617 kcal
