kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Tuesday 16 December 2025 |
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 |
00:50:00Time (min.sek) |  |
NormalIntensity |  |
442 kcalCalories |  |
2956Score |
| no comment | ||
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Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Squat 3x10 45/ 7 , dead 3x10 50 , chest press 3x10 45, bird dog 3x10/6,side raise 2x12 / 3, glute 3x12 85/7 | ||
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| Show workout details |
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00:01:00Time (min.sek) | |
NormalIntensity | |
6 kcalCalories | |
46Score |
| no comment | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
170 kcalCalories | |
1140Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 623 kcal
