kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Saturday 10 January 2026 |
   |
 |
00:20:00Time (min.sek) |  |
NormalIntensity |  |
113 kcalCalories |  |
760Score |
| no comment | ||
|
Show workout details |
|
00:45:00Time (min.sek) | |
NormalIntensity | |
398 kcalCalories | |
2660Score |
| no comment | ||
|
| Show workout details |
|
00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Lunge 3x10 10/5, step 3x10 10/5 , bb press up 3x10 40/5, twist 2x12 95 5, lean back 3x10 130 7 pull down 3x10 90 95 100 5 | ||
|
| Show workout details |
|
00:12:00Time (min.sek) | |
NormalIntensity | |
166 kcalCalories | |
1115Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 682 kcal
