kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Wednesday 11 February 2026 |
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01:05:00Time (min.sek) |  |
NormalIntensity |  |
657 kcalCalories |  |
4393Score |
| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
398 kcalCalories | |
2660Score |
| no comment | ||
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| Show workout details |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
356 kcalCalories | |
2382Score |
| Lunge 2x22 12/8, step 3x12,12/7, plank 3x45/ 7, lean back 3x12 135/7, twisty 3x12 100/7, lat pull 3x12 90,85,85/7 right elbow. ,Lunge 2x22,12/9, bb press overhead 3x10 40/8 | ||
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| Show workout details |
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00:01:00Time (min.sek) | |
NormalIntensity | |
8 kcalCalories | |
59Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1419 kcal
