kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Thursday 2 April 2026 |
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02:00:00Time (min.sek) |  |
NormalIntensity |  |
758 kcalCalories |  |
5069Score |
| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
398 kcalCalories | |
2660Score |
| no comment | ||
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| Show workout details |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
356 kcalCalories | |
2382Score |
| Squat 5x5, 50, 55, 60 65, 70, /7 deads 5x5. 50, 60, 70, 75, 80,/7 bb press 3x10 50, /8, row 5x5 8590,, 100, 105, 110/7, pall 2x12 15/ 8, push up 3x10/ 7, side pull 3x12, 50/ 7...fun doing 5x5 not as exhausting hr lower | ||
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Summary |
workouts in total: 3
Total Calories Burned: 1512 kcal
