kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Tuesday 5 May 2026 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
530 kcalCalories |  |
3547Score |
| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
170 kcalCalories | |
1140Score |
| no comment | ||
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| Show workout details |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| Plank 3x60. /6. , lean 3x12 140. /6. , twist 3x12 105. / 7 , lunge 3x22 15 /9. , step 3x11 15/7. , bb press up 4x12 40/ 7, chest fly 3x80/ 8, lat pull down 3x10 90/ 6 | ||
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| Show workout details |
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00:01:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
5 kcalCalories | |
39Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 710 kcal
