kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Tuesday 29 September 2026 |
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00:01:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
6 kcalCalories |  |
40Score |
| Lunge 3x20 8, step 3x10 8, lean back 3x10 150 plank 3x60 twist 3x10 115, chest machinex2x10 85, need 1 more, side raise 2x12 12, bb press 2x12 40, arnold 2x12 12, | ||
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Show workout details |
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00:50:00Time (min.sek) | |
NormalIntensity | |
632 kcalCalories | |
4225Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 638 kcal
