Kenyjan 
Exercise Log
Janne Amnéus, 45year , Avesta, Sweden| Thursday 26 August 2010 |
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Place: 3 
Result: 16 min 20 secStafett 5 x Ca 5km
Laget:
Tid: 1.55.56
Plac: 159
Sprang sträcka 1: 4870m
Laget:
Tid: 1.55.56
Plac: 159
Sprang sträcka 1: 4870m
 |
00:46:20Time (min.sek) |  |
11.00 kmDistance |  |
14.24 km/hSpeed | |
04:13 min/kmKm time |  |
NormalIntensity |  |
686 kcalCalories |
| Uppvärmning: 4km - 20min Tävling: 4870m - 16.20 Nerjogg: Ca 2km - 10min | ||
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Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 686 kcal
