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Kenyjan Link Exercise Log

ManJanne Amnéus, 45year , Avesta, Sweden
Thursday 2 September 2010 Control_rewind Date Control_fastforward
Time
01:25:48Time (min.sek)
Distance
17.80 kmDistance
Gauge
12.45 km/hSpeed
Gauge
04:49 min/kmKm time
Intensity
NormalIntensity
Kcal
1269 kcalCalories
Uppvärmning: 5.2km - 24.54 Intervaller: 4x2.5km Vila: 3min Tider: 9.32.9 - 9.43.5 - 9.53.5 - 9.51.4 Nerjogg: 2.6km - 12.52
Added 751 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 1269 kcal