Kenyjan Exercise Log
Janne Amnéus, 45year , Avesta, Sweden
01:19:11Time (min.sek) | 16.20 kmDistance | 12.28 km/hSpeed | 04:53 min/kmKm time | NormalIntensity | 1174 kcalCalories |
Med Avesta OK Uppvärmning: 2.3km - 13,41 Intervaller: 5-4-3-2-1-1-2-3-4-5 min Vila: 4-3-2-1-1-2-3-4-5 min Nerjogg: 1.5km - 8.00 | ||
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Summary |
workouts in total: 1
Total Calories Burned: 1174 kcal