Kenyjan Exercise Log
Janne Amnéus, 45year , Avesta, Sweden
01:17:13Time (min.sek) | 17.10 kmDistance | 13.29 km/hSpeed | 04:31 min/kmKm time | NormalIntensity | 1113 kcalCalories |
Med Avesta OK Uppvärmning: Ca 2.1km Fartlek: 6 x Ca 2.1km med ryck i backe ( 4st/varv ) Nerjogg: Ca 2.1km | ||
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Summary |
workouts in total: 1
Total Calories Burned: 1113 kcal