Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Friday 25 November 2011 |
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00:56:44Time (min.sek) |  |
11.10 kmDistance |  |
11.74 km/hSpeed | |
05:07 min/kmKm time |  |
NormalIntensity |  |
815 kcalCalories |
| no comment | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
93 kcalCalories |
| 2 x ( 20situps, 15backups, 10armböj, 15tåhäv, 15benböj ) + Diverse fotstyrka och balansbräda | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 908 kcal
