Kenyjan
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden![]() |
01:09:57Time (min.sek) | ![]() |
20.00 kmDistance | ![]() |
17.16 km/hSpeed | ![]() |
03:30 min/kmKm time | ![]() |
NormalIntensity | ![]() |
1004 kcalCalories |
| Uppvärmning: 3km Tempo: 10km ( 3:45/km ) Nerjogg: 3km | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1004 kcal








