Kenyjan
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden![]() |
01:21:09Time (min.sek) | ![]() |
18.00 kmDistance | ![]() |
13.31 km/hSpeed | ![]() |
04:31 min/kmKm time | ![]() |
NormalIntensity | ![]() |
1170 kcalCalories |
| Uppvärmning: 3km Tempo: 12km ( 4:00/km ) Nerjogg: 3km | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1170 kcal








