Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Saturday 17 March 2012 |
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01:06:28Time (min.sek) |  |
13.00 kmDistance |  |
11.74 km/hSpeed | |
05:07 min/kmKm time |  |
NormalIntensity |  |
957 kcalCalories |
| Uppvärmning: 3km Backe: 6x500m (7% lutning, 3:45/km) + 1000m (Utan lutning i 3:45/km) Vila: Jogg 500m (6:00/km) Nerjogg: 3km | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 957 kcal
