Kenyjan
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden![]() |
01:02:01Time (min.sek) | ![]() |
13.00 kmDistance | ![]() |
12.58 km/hSpeed | ![]() |
04:46 min/kmKm time | ![]() |
NormalIntensity | ![]() |
895 kcalCalories |
| Uppvärmning: 4km Tempo: 5km ( 3:38/km ) Lutning: 0-1-2-3-4% Nerjogg: 4km | ||
|
Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 895 kcal








