Kenyjan
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden![]() |
00:58:02Time (min.sek) | ![]() |
11.20 kmDistance | ![]() |
11.58 km/hSpeed | ![]() |
05:11 min/kmKm time | ![]() |
NormalIntensity | ![]() |
837 kcalCalories |
| Med Avesta OK Uppvärmning 3 st Löpskolningsövningar Intervaller: 4 x ca 1200m ( Vila: 3 min jogg ) + 10 x ca 150m ( Vila: Jogg tillbaka ) Nerjogg | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 837 kcal








