Kenyjan 
Exercise Log
Janne Amnéus, 45year , Avesta, Sweden| Tuesday 7 August 2012 |
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01:18:57Time (min.sek) |  |
15.40 kmDistance |  |
11.70 km/hSpeed | |
05:08 min/kmKm time |  |
NormalIntensity |  |
1134 kcalCalories |
| Med Avesta OK Uppvärmning: 1.6km - 10.02 Intervaller: 10x( 2min snabbt - 1min jogg - 1min snabbt - 2min gång )= 12.3km - 60min Nerjogg: 1.5km - 8.55 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1134 kcal
