Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Friday 28 June 2013 |
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01:11:54Time (min.sek) |  |
14.40 kmDistance |  |
12.02 km/hSpeed | |
05:00 min/kmKm time |  |
NormalIntensity |  |
1033 kcalCalories |
| Morgonjogg | ||
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Show workout details |
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01:10:41Time (min.sek) | |
16.03 kmDistance | |
13.61 km/hSpeed | |
04:25 min/kmKm time | |
NormalIntensity | |
1016 kcalCalories |
| Uppvärmning: 3.07km - 15.03 Intervaller: 2-3-4-5-4-3-2-1min Vila: Jogg som halva loppet innan 9.09km - 35.31 Nerjogg: 3.85km - 20.07 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 2049 kcal
