Kenyjan 
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden| Tuesday 28 April 2015 |
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00:58:27Time (min.sek) |  |
11.70 kmDistance |  |
12.01 km/hSpeed | |
05:00 min/km Time per km |  |
NormalIntensity |  |
841 kcalCalories |
| Med Avesta OK Uppvärmning: 1.52km - 10.00min Löpskolning: Ca 10min Intervaller: 5x3min + 5x2min ( Vila: 90sek - 4min - 60sek ): 8.66km - 39.00min Nerjogg: 1.52km - 9.27min | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 841 kcal
